Top Strength Training Equipment for Home Gyms

Some multi gyms  like the ATX Triplex gym are relatively easy to build. The instructions are done by Germans (in English too) and are very logical making them easy to follow. If you have assembled some flat pack furniture in your time you will be right with this. Depending on the build quality of the weight stack and the related structure, you can add some more weight by using a GymPin. In this case simply doing more reps or performing them slower may be a safer way to add intensity. That’s why we stand by the fact that not all multi-gym equipment is created equal.
Each fitout  receives meticulous attention and care, showcasing our exceptional eye for detail and garnering significant respect in the industry. While every client is unique, we are dedicated to collaborating closely with you to fulfill your specific fitness equipment requirements and preferences. As one of Australia’s best fitness equipment specialists each customer can have the peace of mind that we sell the highest quality products. You may return any squat rack melbourne item for credit or exchange for any reason if it is in a resalable condition within 7 days.

Whether you’re looking for a few gym equipment essentials to amp up your park workouts, fitting out a garage gym or looking for the next show-stopper in your commercial studio, we've got you covered! We stock a vast range of home gym equipment sets, strength equipment, yoga essentials, cardio machines, sporting goods and boxing gear. From squat racks, Olympic barbells, dumbbells, bumper plates, and multi-station home gyms, we have all the equipment you’ll need no matter your gym size.Ordering from us is a stress-free experience. Whether you come into our showroom (located in Cheltenham, Victoria) or need us at the end of a phone call or email, we’re available. Use our knowledge and expertise when choosing the right fitness and sporting gym equipment for you, and drop us a line if you need an extra hand with your purchase after it arrives.
With a multi-grip pull up station, dip bar and adjustable step-up platform, you can perform a wide variety of bodyweight movements. Including j-hooks, safety bars, dip bars, and a pull up bar, this squat rack package will allow you to perform a wide variety of barbell and bodyweight exercises. With a base of 1200mm x 1750mm, this multi-purpose squat rack is a perfect addition to any home gym or PT studio. With its vertical fixed pathway, the machine's structure ensures controlled movement and helps prevent injury, making it ideal for beginners or those lifting heavy weights.
If you do so, you might start seeing some visible results with respect to your muscle gain. For those who really want to see some effective results, a better suggestion would be to consume a balanced diet with primarily protein in it. On average, the cost of a one-year gym membership in Melbourne ranges from around $500 to $1500, depending on the type of gym and the facilities and services provided. Some gyms may offer more affordable memberships, while others may be more expensive due to their higher-end amenities or exclusive services. In today’s busy life schedule every 2nd person is dealing with health issues and disease. Physical activity on a regular basis can help you enhance your overall health, fitness, and quality of life.

So my theory is that as long as you are pressing, pulling, rowing and squatting it doesn’t really matter if it is free weight or machine. This satisfaction from training and making gains will lead to more consistent training. Mytopia carries trusted fitness equipment brands like PROFLEX, VALK, TAG-ALONG, and more. Many of our smaller home gym pods fall within exempt development rules, but we’ll always check what applies to your site before moving ahead. We’re here to make the process smooth from start to finish, so you can focus on the fun  part—designing your perfect gym.
The lifter sits, lays downs on his/her stomach, or puts his/her back against the bench and does various exercises. The exercises would generally involve barbells and dumbbells (which is why the bench is called a "weight" bench) but it can be used for body weight exercises or similar. Additional pieces of equipment can be added to or positioned around the bench (such as leg extension or preacher attachments) so that more exercises can be done. A power rack or cage essentially comprises four vertical posts and corresponding crossmembers that make up a box like frame. Added to this are positionable hooks (often described a j-hooks) or pegs and movable spotter arms (these are like horizontal bar catchers) on each side within the rack.

Regardless of one’s fitness proficiency, this establishment is designed to meet diverse needs. With a commitment to inclusivity, Halo Fitness provides a welcoming environment for all individuals seeking to enhance their well-being. The facility is equipped with top-notch amenities, ensuring a premium experience for every visitor, no matter their fitness background. Whether you’re a fitness enthusiast  or a novice, Halo Fitness offers a versatile space tailored to support your health and fitness journey around the clock.
We’ve listed the best home gyms in Australia which are backed up by solid reviews from end-users who have purchased and used the home gyms. For product information, you can call one of our stores or send us an enquiry, or for a quick answer, check if your question has been answered in our Frequently Asked Questions. For over four decades, We have been helping Australians transform their lives with our state of the art equipment.