Sports and Remedial Massage

This ensures that we can offer the best possible care for conditions ranging from muscle tension and chronic pain to sports injuries and postural problems. We take the time to conduct thorough assessments and develop customized treatment plans targeting your discomfort’s root cause. Illuka Wellness is a professional massage and wellness clinic offering remedial, deep tissue, and other treatments tailored to individual needs.
In addition to physical benefits, remedial massage Canberra also positively impacts mental health. Chronic pain and muscle tension can lead to stress, anxiety, and depression. By addressing these physical professional acupuncture canberra issues, remedial massage Canberra can help to reduce stress levels and improve overall mood. The relaxation and relief experienced during and after a remedial massage Canberra session can contribute to a greater sense of well-being and improved quality of life.

Whether you're managing chronic pain, rehabbing after surgery, or sick of the  same injury flaring up again and again —Accelr8 Rehab is here to help you move forward. It can involve firm pressure, especially in tight or injured areas, but your therapist will always work within your tolerance level. Some post-treatment soreness is normal and usually subsides within a day or two.
Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. If you’re looking for more information on remedial massage therapy in Canberra, you might like our articles on the best physiotherapists, best massages, best podiatrists and the best acupuncturists in Canberra. Massage Essentials is a professional massage service providing remedial and therapeutic massage to a range of clients.
Dynamic stretches to alleviate symptoms of DOMS (delayed onset muscle soreness), the soreness felt one to two days after excessive, new or eccentric exercise. All Therapists are private health insurance compliant so you can utilise your private health card rebates. With years of experience in the field, our Remedial Massage Therapists are extremely competent at dealing with your Aches and Pains. The ultimate self-care session designed to leave you feeling totally brand new.

Whether you’re physically active or spend most of your day in a chair, life takes a toll on your body. And it’s not just your body that benefits – when you’re feeling better physically you feel better mentally and  emotionally as well. Remedial massage is a form of massage that is designed to address specific injuries and conditions.
I brought my son, who has special needs (Bipolar, ASD & borderline ID), and he recently asked to return for another massage. Our core services include expert remedial massage, deep tissue therapy, and trigger point therapy. We also utilise specialised techniques like dry needling to target the root cause of your discomfort. For over 10 years, Mels Massage has been providing remedial massage services for the Canberra Community. We are a family-based business with expertise in a wide range of therapy with award-winning status.

We offer remedial massage, sports massage, relaxation massage and pregnancy massage. Daniel O'Sullivan is a distinguished exercise physiologist and remedial massage therapist, recognised for his unique approach in combining scientific principles with practical rehabilitation. At Canberra Soft Tissue Therapy, we’re proud to offer a comprehensive range of services and treatments. We understand that each person’s body is unique, and your aches and pains will differ to that of another client. We believe in working to tailor a  treatment plan unique to your specific needs, and take the time to listen to and understand your situation.
The clinic offers deep tissue, pregnancy, relaxation, lymphatic drainage, trigger point and injury rehabilitation massages. At CPP, you can expect health fund rebates (where applicable) and a team that is professional, friendly and highly knowledgeable. Remedial massage is more than just a relaxing treatment — it’s a clinical approach to relieving pain, improving mobility, and addressing long-term muscular and postural issues. At Motion Wellness in Lyneham, our experienced remedial massage therapists take an evidence-based approach to help you move and feel better. The Diploma of Remedial Massage is a comprehensive program that prepares students to become qualified remedial massage therapists.
It is designed not only to relieve symptoms but also to address the underlying causes of discomfort, promoting long-term wellness and improved mobility. This allows me to come directly to your home or workplace, set up my massage table, and deliver professional remedial massage right at your doorstep. Whether you've been deskbound for long hours, pushed your body at the gym, or are recovering from an injury, I have a wealth of experience treating tired and sore muscles. My specialised remedial techniques can help relieve tightness, increase mobility, and leave you feeling rejuvenated. As a fully insured member of the Australian Association of Massage Therapists (AAMT), you can rest assured you're receiving care from a qualified professional committed to the highest standards. I look forward to being part of the Berowra community and helping locals feel their very best through the healing power of remedial massage.