Exercise Gym & Commercial Fitness Equipment

For those looking for an honest, standalone, (mostly) single-function Smith Machine, the JX Fitness SincMill Squat Rack is likely the best option. The B52 is by no means the most inexpensive Smith Machine option and things like its shorter-than-ideal safety bars make squatting more of an adventure than it needs to be. However, with hundreds of stellar, 5-star reviews, it is one of the “safest” options for those looking to perform some Smith exercises in their garages or basements.
Still by no means “cheap”, the PMAX 5600 should mainly appeal to weight stack enthusiasts or those who might be interested in trying one of these types of functional trainers out. The lat pulldown cable and pull-up bars allow for more extensive workouts to be incorporated alongside more traditional Smith Machine movements. With select attachments, the GMWD machine even has some free weight capabilities. MAJOR FITNESS’ Spirit B52 possess the functionality of a standalone Smith Machine, power gym equipment melbourne rack, and plate-loaded functional trainer.

Read on to review some of the questions we get asked each day about using and investing in a great Smith Machine. Gym Direct is an Education Australia-certified supplier, trusted for delivering complete commercial-grade gym fitouts from 2D/3D design to installation and training. The space required for a Smith machine varies depending on the model, but generally, you need a footprint of approximately 120cm to 160cm in length, 60cm to 70cm in width, and 190cm to 210cm in height. It's important to allow additional space around the machine for safe movement and accessibility. We deliver all over Australia – including Melbourne, Sydney, Adelaide, Brisbane, Perth, Canberra, Gold Coast, Launceston, Hobart and more. Sit comfortably on the machine with your back flush against the padded support.
When it comes to support, Xtreme Fitness knows that our racks and Smith machines are the pick of the bunch. They will enable you to support dumbbells at the appropriate height and prevent them from dropping. Even machines that utilise nylon bushes on the lifting bar, like the ATX-MPX-620, keeping the guide rails clean will ensure smooth operation.

Being able to do so constitutes the most basic functionality of a Smith Machine. Most models go deeper and further, though, sporting free weight training capabilities, cable stacks, pull-up and dip bars for bodyweight training, and even quasi-yoke carry potential. Without any free weight functionality and due to the employment of resistance bands that limit the maximum possible amount of weight used for each exercise, more experienced lifters may feel a bit constrained by the MF-03. However, newer lifters and those less interested in heavy barbell training will nevertheless appreciate the possibility of performing full-body workouts. We believe in fitness for all and have curated a broad range of squat racks to cater to a variety of fitness levels, needs, and budgets. From basic racks offering fundamental functionality to adjustable squat racks that double as dip stands, our selection is all-inclusive.
The key to buying good quality  cable machines is to ensure they have a solid metal frame that is made from high grade steel tubing. It needs to be at least 3-4 mm thick (11-8 gauge) with even thicker plating used for the end plates and base plates. If you’re interested in strength training equipment, cardio machines, weights, or anything in between, we can help you choose what is right for you. After all, we understand the importance of putting physical health first. My Fit Store is an essential store for anyone looking to establish a fitness routinein Melbourne. Whether you’re a seasoned fitness enthusiast or a beginner, having access to quality gym equipment can make all the difference in achieving your fitness goals.
Other people may like a Smith machine because they choose to lift by themselves and don’t have spotters to help if they need them, which is where a Smith machine’s self-spotting hooks come into play. Like other examples of the best budget home gym equipment, this Smith machine is built with practicality in mind. “I appreciate the eight J-hook stops along the track, although I’d like to see additional catches closer to the floor for added range of motion during squats and deadlifts,” notes our tester, a certified personal trainer. Shop for treadmills, home gyms and commercial exercise equipment all in the one place. The G12’s weight stacks allow for seamless resistance adjustments during cable exercises while the insertable safety bars and J-hooks create a free weight training experience that outpaces most dedicated power racks.

For the DIY crowd, the high-touch assembly process may be less accessible for some athletes, so consider having another person or two on hand to help with the moving and heavy lifting. Over the years, BarBend testers, editors, and experts have helped connect over 850,000 athletes with the best strength equipment for every type of home gym. Here, you’ll find our carefully curated guide to the best Smith machines available today. This isn’t the kind of gear you buy every day and a Smith Machine isn’t as inexpensive as pair of training shoes, a weighted vest, or even (in most cases) an Olympic barbell. With that being said, the benefits of Smith Machine training are as extensive as they are unique and it won’t be long at all until you’ve felt like you’ve recouped your entire purchase price.
You can use a lighter weight and perform higher reps. If the range is restricted that will take more load off your lower back. Once you have the bar positioned, load up the weight, then get into the correct position for your desired lift. You must lift the bar slightly, then roll your wrists back or forward depending on the lock out mechanism on the machine.
We stock equipment from the world’s leading brands such as Life Fitness, Matrix, Hammer Strength, Keiser, and more, ensuring top quality for our customers. We can ship our gym equipment to Melbourne, Sydney, Brisbane, Perth, Adelaide, as well as across Tasmania and the Northern Territory. We offer savings of up to 75% on the original price of equipment from leading brand-names, including Matrix, Hammer Strength and Keiser. Head over to our showrooms and authorised dealers to view and try a wide range of our current Lifespan Fitness' Gym Stations.