Australia's Top Fitness Equipment & Gym Gear

We can help with anything from private workout spaces to commercial gyms, and we work cleanly and efficiently to get the job done. Buying used gym equipment is an excellent way to save money, while still receiving a quality product. Our second hand equipment includes treadmills, cross trainers, steppers, and bikes. Altech 21 also have financing options available to help you with the cost of your gym equipment. For those who prefer circuit training, flat benches are ideal for setting up a series of compound exercises that work multiple muscle groups simultaneously.
The multi-functionality of these benches eliminates the need for multiple pieces of equipment, allowing you to maximize your available workout area without sacrificing versatility. The transition from simple flat benches to multi-angle FID Benches reflects the growing understanding of muscle mechanics and the importance of varied exercise angles. This evolution allows fitness enthusiasts power racks melbourne to target specific muscle fibers more effectively, leading to improved strength gains, better muscle symmetry, and a reduced risk of injury. Contact us today and let us help you unlock your full strength potential. For strength-focused sessions, you can incorporate kettlebell exercises like the deadlift, clean and press, and Turkish get-up to build full-body strength and power.

What started as a passion for strength and wellness has evolved into a trusted name in premium fitness equipment. Very pleased with My Fit Store, Richard and his crew were extremely helpful and understanding.....I would recommend this store for anyone who wants quality gym equipment for all your needs. Gym Equipment Melborne partner with leading fitness brands like Inspire Fitness, Matrix, Bodyworx, Lifespan, JumpSport and more to bring you top-of-the-line gym equipment.
Cable machines reduce this risk significantly by utilizing cables and pulleys. They provide a safer strength training alternative  without compromising the effectiveness of your workout. Multi-station home gyms provide a fixed path of movement whilefunctional trainers don't. The exercise options in multi-station gyms are restricted, with a pre-determined pathway that you must follow.

We serve fitness enthusiasts with excellent gym equipment, meeting the ever-evolving needs of the health and fitness industry. We maintain exclusive partnerships with reputed fitness brands to ensure our customers have access to trending and reliable gym equipment. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health, he served as a sports columnist and tech columnist for the New York Daily News.
If you are a commercial gym owner, our commercial-grade rubber gym mats are the perfect choice for you. It is engineered to withstand constant use and high foot traffic without wearing out. You can trust our flooring to provide a safe and durable surface for your members. Located in Keysborough, only a 35-minute drive from the CBD, with plenty of free easy parking for all to access.
Here are 22 can't-miss items that we would include in our dream home gym, with picks that will work for just about every  type of space and style of training. And for an even deeper dive, check out our 2025 Men's Health Fitness Awards for more of the most highly-rated, editor-selected gear. Whether you're doing a yoga practice, testing your stability and strength with a Pilates workout, or simply doing some recovery work, a yoga mat is a versatile tool. It'll provide cushioning for your wrists when you're in poses such as Downward-Facing Dog, so you can focus all your energy on your workout. A full set of dumbbells is an excellent investment for your home gym, and our 5-35kg Rubber Hex Dumbbell Set with Stand is perfect.

At Gym Equipment Melbourne, we've dedicated ourselves to providing our customers with the highest quality strength equipment, backed by unparalleled expertise and customer service. We have consistently delivered top-quality gym equipment & products to our customers across the country. Since establishing ourselves back in 2013, we have steadily made our name in this industry. You can buy branded fitness gear from our warehouse, and everything is priced at a fairly reasonable price. HireDirect are market leaders in hiring fitness equipment delivered direct to your door throughout Melbourne and Gippsland. Remember, the key to success with functional training is to be consistent, listen to your body, and have fun with the process.
Look for the 'Australian Made and Owned' logo identifying all of our proudly Australian made products. Sydney FC is notably Australia's most successful professional football club. Considering the limitations of a compact and narrow room, AlphaFit's experts collaborated with their S&C coach to design a highly functional training facility within Sky Park.
We will endeavour to ensure our staff are trained with respect to the security of the personal information we hold, and we will restrict any access where necessary. Submit an application, quotation, purchase order, or service request to us. Maintaining your barbell is crucial for ensuring both its longevity and optimal performance. Regular barbell care helps prevent wear and tear, reduces the build-up of rust or  oxidation, and ensures the knurling remains intact for a better grip.

Unlike other fitness equipment suppliers, our range of strength equipment is perfect for helping you to tone and build muscle. It covers multi stations, rack and smith machines, single pin loaded machines, plate loaded machines and benches. The bonus of using such exercise equipment is that you can target specific areas of the body, allowing you to focus on one group of muscles at a time. All of our home gym machines come with clear instructions to ensure that you know how to use them safely. For those with a more generous budget, the options for your home gym become even more extensive.
Hip thrusts are an excellent exercise for targeting the glutes and hamstrings. Sit on the floor with your upper back against the bench, place a weight across your hips, and thrust your hips upward. This movement is crucial for developing explosive lower body strength and stability. Enjoy complimentary curbside shipping Australia-wide on cardio, strength and massage chair products.

Little Bloke Fitness has been helping shape Australian gyms for over 15 years, delivering premium gym equipment to meet the demands of lifters and fitness enthusiasts. As a business run by lifters, we’re proud to offer a massive range of high-quality gym equipment, from our own in-house designs to leading brands you know and trust. Whether you need one key piece or a full home or commercial gym fitout, we’ve got the expertise and equipment to set you on the right path. Find everything you need to feel the burn in your home gym, with stations that challenge every user, from beginner to pro. Easy to use, multi functional, and customisable to suit your needs.
Grasp the handles or arm pads and engage your core by tightening your abdominal muscles. The hip flexors, particularly the iliopsoas muscle, are also activated during the ab crunch movement. While not the primary target, the involvement of the hip flexors highlights the importance of maintaining proper form to avoid excessive strain on this muscle group. You will not find too many independent retailers that have a range of quality Fitness Accessories, Gym Equipment, Supplements and Apparel all under the one roof. Easier Daily Activities Hip extension is crucial for activities like climbing stairs. The primary muscles responsible are the gluteus maximus and hamstrings.